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Minggu, 11 September 2016

Essential Things to Know on Asian Massage Therapy



If you are interested to find out more about Asian massage therapy, then you have come to the right place. In fact you won’t be the only one interested in this kind of relaxation technique with so many other people paying more and more attention to all sorts of holistic practices that can bring them the long desired relaxation.

These practices come in forms of yoga exercises, Pilates, Asian massage Shiatsu, Thai massage, and many other forms that originate in ancient healing rituals. Ancient people made use of these techniques as well to allow them implement practices that help them into faster healing and relaxation.

Thai massage to begin with, was introduced by old Indian practices that include stretching and therapy based on Meridian pressure points in combination with breathing methods. The breathing technique is known as “Pranayama” used in relaxing the body and also cleansing the body enabling it have an invigorated nervous system. All the sessions in their majority will finalize with relaxation that many of the practitioners find very restful.

Tui na or Chinese acupressure is known to have appeared more than 5,000 years ago using pressure technique on various key points of the body activating the body’s abilities of self-healing and curing pain between shoulder blades. This method of acupressure is known to bring relaxation to the back side of the body but also treats migraines and headaches, along with anxiety and stress.

Shiatsu is a Japanese type of massage which concentrates on rebalancing the energy and the physical well being through the use of pressure applied by palms, thumbs and fingers on specific areas of the body. Once being applied this type of massage, you will benefit from bone system rebalancing, nervous system balancing, increased circulatory function and more flexibility at the level of muscle and skin.

Another type of Asian massage is known as Indonesian Javanese massage that makes use of the parts of the hands including the knuckles. This is because it operates in forms of kneading and massaging the muscles on various parts of the body. For this method to have a specific fluency in motions, the masseur will use special massage oil when applying this technique on your body. After you will be massaged through this method, the tension ion your muscles will be relieved, your nerves will be also de-tensed while your back pain will disappear.

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