What Is Bulging Disc, How It Can Cause Back Pain?

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Among the many causes of back pain, a condition that people suffer from at one time or another is a bulging disc or herniated disc.  The bulging disc condition is very frustrating and is a cause of discomfort and much pain.   There are many kinds of bulging disctreatment but all of them aim to push back the disc into its original position and clear the inflamed area for the connective tissues to heal through time.

There are many small bones or vertebrae in the spine separated by a disc which plays a very important role in the movement of our back.  Layers of connective tissues surround each disc and this disc has an outer layer encasing a nucleus.  The nucleus is like jelly that can move around and change shape. The movement of this jelly against the outer layer of the connective tissues of the disc pushing it creates a bulging disc. 

What Is Bulging Disc, How It Can Cause Back Pain?

The pain of bulging disc comes from the pressure to the surrounding nerves of the displaced disc.  If the bulging disc is not pinching or pressing against a nerve, it can remain undetected because the feeling of pain comes from the nerves and pain is not felt when the nerve does not transmit its signal to the brain. 

Bulging disc treatment is designed around correcting the position of the disc and releasing the impinged nerve.A bulging disc can be a fairly common occurrence with both young and old people getting afflicted.  The aging process and the degeneration of the vertebrae are some of the reasons why a person can have a bulging disc. 

Sometimes an injury or an accident can also cause the disc to bulge.  Bulging discs are not considered a very serious condition because bulging disc treatment is commonly available, although the condition can sometimes be very painful.  

A person with a back injury who receives proper and timely bulging disc treatment recovers quickly and regains the normal functions of their system.  A bulging disc is sometimes known to heal by itself or through holistic and conservative bulging disc treatment. 

Some disc injuries as in the case when no nerve is involved can even go undetected and the problem gets resolved without the patient even knowing about it.

There are cases where a patient undergoes an imaging test like MRI and the bulging disc is discovered with neither the patient nor the doctor specifically looking for it. 

In some patients, disc pain is undetected for a while, then progressively worsens with time, while some pain becomes chronic and does not respond to bulging disc treatment.

There are precautions that a person prone to back pain should take to avoid injuries and bulging disc.
A daily or regular exercise regimen can help but should be chosen carefully to avoid damage to the back. 

If sitting down all the time is part of your duties at work, standing up occasionally and stretching will relieve the compression of the spine. 

A rolled towel will also help lessen the stress on the small of the back, or the use of a specially designed chair which can be purchased. 

Bending down should be done using the knees and not through straining your back muscles.  It will also help to lie flat on your back when resting, and at the same time stand tall and keep your posture when standing for long stretches of time.

The primary goal of bulging disc treatment is to provide pain relief to the patient. Oftentimes, drastic measures will not be necessary for pain relief. Some rest followed by slow mobilizations, chiropractic manipulations and physical therapy, and simple over the counter pain medications will result in the sought after pain relief.

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